Seed and Nut Energy Bars
Yield: 10 bars This is a variation of the Dark Chocolate and Coconut Energy Bars but is baked, so it is more portable. Use 10½ to 12½ ounces (300 to...
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Ingredient: hemp hearts
Keto Porridge
Yield: 1 serving I love using this chewy overnight breakfast cereal as a tasty oatmeal substitute. Omega-3 fats are important on a regular diet, and they’re especially critical on a...
Seed and Nut Mix
Yield: 10 servings Seeds and nuts are a portable, densely nutritious food that in ancient times would be taken on...