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About Me

About Me

Hi! I’m Tatiana.

The Simple Keto is a group for those interested or on the Ketogenic Diet. We call it a diet but it is a way of life. It's not just about weight loss, it's about reversing diseases, more energy, clarity, and a healthier attitude.

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  • Seaweed SaladSeaweed Salad Yield: 2 servings Seaweed is one of the world’s most…
  • Deep-Fried Goat Cheese BallsDeep-Fried Goat Cheese Balls Yield: 9 balls (3 per serving) I am a goat…
  • Spinach Gomae SaladSpinach Gomae Salad Yield: 2 servings This dish is one of my favorites…

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  • Seaweed SaladSeaweed Salad
  • Deep-Fried Goat Cheese BallsDeep-Fried Goat Cheese Balls
  • Spinach Gomae SaladSpinach Gomae Salad

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Breakfast

Breakfast

Dessert

Dessert

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Dinner

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Fish

Lunch

Lunch

Recipes

Recipes

Salads

Salads

Snack

Snack

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Soups

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