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Keto Friendly Blueberry Pancakes

  • Breakfast
  • Breakfast

    Homemade Keto Chocolate Candy

    • Dessert
    Cooking Time: 10

      No-Bake Cookie Dough

      • Dessert
      Cooking Time: 70 min

        Avocado Smoothie

        • Breakfast
        • Breakfast

          French Onion Soup

          • Dinner
          • Soups
          • Dinner
          • Soups

            Shrimp Soup

            • Dinner
            • Soups
            • Dinner
            • Soups
            • Spicy
            • Vegan

            Seaweed Salad

            • Lunch
            • Salads
            Cooking Time: 10 min
            • Spicy
            • Vegan

            Keto Brownies

            • Dessert
            Cooking Time: 50 min

              Poached Egg Soup

              • Dinner
              • Soups
              Cooking Time: 25 min

                Superfood

                • Dinner
                • Dinner
                • Vegan

                Keto Bowl

                • Lunch
                Cooking Time: 15 min

                  Bacon Burger Salad

                  • Lunch
                  • Salads
                  • Lunch
                  • Salads
                  • Vegan

                  Seed and Nut Energy Bars

                  • Breakfast
                  • Breakfast

                    Easy Vanilla Cupcakes

                    • Dessert
                    Cooking Time: 55

                      Lobster Bisque

                      • Dinner
                      • Soups
                      • Dinner
                      • Soups

                        Deep-Fried Goat Cheese Balls

                        • Dessert
                        • Dessert
                        • Spicy

                        Spinach, Goat Cheese, Pecan, and Strawberry Salad

                        • Lunch
                        • Salads
                        • Lunch
                        • Salads

                          Keto Porridge

                          • Breakfast
                          • Breakfast

                            Prosciutto Baked Brie

                            • Dessert
                            • Dessert

                            Fennel, Asparagus, and Goat Cheese Salad

                            • Lunch
                            • Lunch

                              Pesto Chicken Skewers

                              • Dinner
                              • Dinner
                              • Spicy

                              Steak with Mushroom Sauce

                              • Dinner
                              • Dinner
                              • Spicy
                              • Vegan

                              Spinach Gomae Salad

                              • Lunch
                              • Lunch

                              Seed and Nut Mix

                              • Breakfast
                              • Breakfast

                                Keto Antipasto Plate

                                • Dessert
                                • Dessert
                                • Vegan

                                Lemon Chicken

                                • Dinner
                                • Dinner
                                • Spicy
                                • Vegan

                                Cobb Salad

                                • Lunch
                                • Salads
                                • Lunch
                                • Salads

                                  Bulletproof coffee / tea

                                  • Breakfast
                                  • Breakfast

                                    Steak on “Honey”-Mustard Slaw

                                    • Dinner
                                    • Recipes
                                    • Salads
                                    • Dinner
                                    • Recipes
                                    • Salads
                                    • Vegan

                                    Mozzarella Sticks with Pesto Dipping Sauce

                                    • Dessert
                                    • Dessert
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                                      COCONUT ALMOND FAT BOMBS

                                      • Dessert
                                        Place a saucepan on a very low heat on the stovetop with unsalted butter in it. Once butter is melted add the ricotta and stir until the ricotta melts into...

                                        Pooja

                                        February 18, 2019
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                                        Nutty Coconut Fat Bombs

                                        • Snack
                                          In the bowl of a food processor, combine all of the ingredients except for the cacao nibs. Pulse for about 1-2 minutes, until the mixture starts to break down. It...

                                          Pooja

                                          February 18, 2019
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                                          Aunt Rocky’s Peaches & Cream Fat Bombs

                                          • Dessert
                                            Preparation Place 12 silicone cupcake molds onto a small cookie sheet. Make sure you have freezer space to place the...
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                                            101 Views
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                                            PUMPKIN PIE KETOGENIC FAT BOMBS

                                            • Breakfast
                                            • Snack
                                              INSTRUCTIONS In a high-powered blender, add all ingredients. Blend until smooth. Pour into silicone ice cube molds (I recommend these)...
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                                              390 Views
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                                              Chocolate Cherry Fat Bombs

                                              • Dessert
                                              Instructions Mix all ingredients except dark cherries. After the dark cherries have thawed, mash them with a fork. Mix cherries...
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                                              694 Views
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                                              Cashew Butter Fat Bombs

                                              • Dessert
                                              • Snack
                                                    Add cashew butter and grass-fed butter to a medium-sized microwave safe bowl and microwave for about 1 minute,...
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                                                540 Views
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                                                Lemon Macadamia Fat Bombs

                                                • Dessert
                                                  Instructions In a small sauce pan, over low heat melt coconut oil, coconut cream concentrate and cocoa butter. In your blender, combine melted mixture with the flours, vanilla, stevia, lemon...

                                                  Pooja

                                                  February 15, 2019
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                                                  CHOCOLATE PECAN FAT BOMBS

                                                  • Dessert
                                                    Instructions Line a 12 cup muffin tin with parchment paper liners or silicone liners. FOR THE NUT BUTTER LAYER: Heat pecan butter, coconut butter & coconut oil over a double...

                                                    Pooja

                                                    February 15, 2019
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                                                    Neapolitan Fat Bombs

                                                    • Dessert
                                                      Instructions: 1. In a bowl, combine butter, coconut oil, sour cream, cream cheese, erythritol, and liquid stevia. 2. Using an immersion blender, blend...
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                                                      508 Views
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                                                      PERFECT KETO MOCHA FAT BOMBS

                                                      • Dessert
                                                        INSTRUCTIONS In a double boiler, melt together butter, cream cheese, espresso, coconut oil, and heavy whipping cream. Remove bowl used...
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                                                        165 Views
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                                                        Chocolate Peppermint Fat Bombs

                                                        • Dessert
                                                        • Snack
                                                          Instructions In one small bowl, combine all dry ingredients and mix well. In another small bowl, combine melted coconut oil,...
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                                                          110 Views
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                                                          Keto Peanut Butter Fat Bombs

                                                          • Dessert
                                                          • Snack
                                                            Instructions Melt coconut manna. (See recipe notes for two methods.) Add 7 tbsp coconut manna to a bowl. Add all...
                                                            Comment
                                                            74 Views
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                                                            About Me

                                                            About Me

                                                            Hi! I’m Tatiana.

                                                            The Simple Keto is a group for those interested or on the Ketogenic Diet. We call it a diet but it is a way of life. It's not just about weight loss, it's about reversing diseases, more energy, clarity, and a healthier attitude.

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