Ingredients
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2 cups (4 ounces/115 g) iceberg lettuceor shredded butter lettuce or romaine lettuce
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¼ medium tomatocut into ½-inch (1.25-cm) cubes
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½ medium-sized avocadoripe, peeled and chopped
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3 slices baconcooked and chopped
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1 (4-ounce/115-g) beef burger patty(meat only; no breadcrumbs or other additives), grilled and cooled to room temperature
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2 tablespoons Burger Sauce
Directions
Yield: 1 serving
Who would have imagined a burger salad could be such a healthy meal? When prepared ketogenically, it is a whole-food meal with nourishing greens and avocado, and it provides essential fatty acids, essential amino acids, and plenty of key nutrients, like vitamin E and potassium.
Ingredients:
2 cups (4 ounces/115 g) shredded butter lettuce, iceberg lettuce, or romaine lettuce
¼ medium tomato, cut into ½-inch (1.25-cm) cubes
½ medium-sized ripe avocado, peeled and chopped
3 slices bacon, cooked and chopped
1 (4-ounce/115-g) beef burger patty (meat only; no breadcrumbs or other additives), grilled and cooled to room temperature
2 tablespoons Burger Sauce
Directions:
- Arrange the lettuce, tomato, and avocado in a salad bowl.
- Top with the bacon and burger patty.
- Dress the salad with the burger sauce and enjoy!
