0 0
Pesto Chicken Skewers

Share it on your social network:

Or you can just copy and share this url

Ingredients

8 ounces (225 g) chicken breasts boneless, skinless
1 batch Pesto

Nutritional information

61g
Fat
33g
Protein
7g
Carbs
2g
Fiber
688
Calories

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pesto Chicken Skewers

Day 4

Features:
  • Spicy
Cuisine:
    • Medium

    Ingredients

    Directions

    Share

    Yield: 2 servings

    This is one of the easiest keto recipes for entertaining and summer grilling, but it is so tasty and satiating that I often make it in the winter, too. This is a super-keto recipe, with the MCT oil generating fat-burning ketones and providing all-day fuel. The chicken is cooked on skewers; you can use metal or bamboo. If you use bamboo skewers, you will need to soak them in water for 30 minutes prior to making the recipe.

    Ingredients:

    8 ounces (225 g) boneless, skinless chicken breasts

    1 batch Pesto

    Directions:

    • If baking the chicken skewers, preheat the oven to 350°F (177°C). If grilling the skewers, preheat a grill to medium heat.
    • Cut the chicken into cubes. Place the pesto in a mixing bowl. Add the cubed chicken to the bowl and mix until all the pieces are well coated.
    • Slide the coated chicken breast cubes evenly onto 4 skewers.
    • If grilling the chicken, grill for 6 to 7 minutes, until the chicken lifts off the grill easily. Flip and grill for another 6 to 7 minutes, until white all the way through. If baking the chicken, bake for 25 to 30 minutes, until golden brown and white in the center.

    tip

    Serve this dish with a tasty green side dish or salad.

    Pooja

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    previous
    Fennel, Asparagus, and Goat Cheese Salad
    next
    Fried Eggplant Mozzarella Balls
    previous
    Fennel, Asparagus, and Goat Cheese Salad
    next
    Fried Eggplant Mozzarella Balls

    Add Your Comment