Ingredients
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½ cup (4 fluid ounces/120 ml) filtered water
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½ cup (½ ounce/15 g) wakame seaweeddried, broken into pieces
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3 tablespoons apple cider vinegar
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3 tablespoons tamari
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1 tablespoon sesame oillight
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½ teaspoon ginger juiceor 1 teaspoon grated fresh ginger
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¼ teaspoon liquid stevia
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1 to 3 drops hot sauceto taste
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½ teaspoon Garlic powder
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½ teaspoon Onion powder
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2 green onionsthinly sliced
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2 tablespoons fresh cilantrochopped
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1 tablespoon sesame seeds
Directions
Yield: 2 servings
Seaweed is one of the world’s most densely nutritious foods. It is a great source of iodine, which helps relieve fatigue. As an integral part of the Japanese diet, seaweed is thought to play a huge role in the health and longevity of the Japanese people.
Ingredients:
½ cup (4 fluid ounces/120 ml) filtered water
½ cup (½ ounce/15 g) dried wakame seaweed, broken into pieces
3 tablespoons apple cider vinegar
3 tablespoons tamari
1 tablespoon light sesame oil
½ teaspoon ginger juice, or 1 teaspoon grated fresh ginger
¼ teaspoon liquid stevia
1 to 3 drops hot sauce, to taste
½ teaspoon garlic powder
½ teaspoon onion powder
2 green onions, thinly sliced
2 tablespoons chopped fresh cilantro
1 tablespoon sesame seeds
Directions:
- Place the water and dried wakame in a bowl and let sit for 5 to 6 minutes to rehydrate.
- Meanwhile, make the dressing: In a small bowl, mix together the vinegar, tamari, sesame oil, ginger juice, stevia, hot sauce, garlic powder, and onion powder.
- Drain the wakame well. Add the dressing to the wakame and mix thoroughly. Top with the green onions, cilantro, and sesame seeds. Serve chilled or at room temperature.
